How to Eat Well, Live Healthy and Love Life with More Balance and Less Stress
Table of Contents What makes the perfect homemade mouthwash?What I Look for in a Homemade MouthwashWhy These Ingredients?How to Make Homemade MouthwashIngredientsInstructionsNotesLove It? Hate It? Need Some Help?More Articles for Healthy, White Teeth (the Natural Way!) I require a lot out of my homemade mouthwash recipe. It needs to be minty, all-natural, whiten, & help…
Table of Contents 21 Home Remedies for Migraines and Headaches 1. Peppermint. 2. Willow bark.3. Take a nap.4. Eat something!5. Acupuncture.6. Water.7. Massage.8. See a chiropractor.9. Feverfew.10. Hot showers. 11. Strengthen your neck.12. Acupressure.13. Magnesium. 14. Cold packs.15. Yoga.16. Cherries. 17. Get outside.18. DLPA.19. Salt loading. 20. A cup of tea.21. Eliminate the cause. Q…
Table of Contents How to Make Homemade Hand Scrub Why These DIY Hand Scrub Ingredients?Hello Hand Exfoliator – Good-Bye Dry, Cracked Winter Hands! If you’re looking for a good DIY hand scrub recipe, then you might be looking for soft hands, right? Me too! I’ve often heard that nothing gives away your age more than…
Table of Contents What in the world is a coconut oil detox?Four Benefits of a Coconut Oil CleanseHow to Do a Coconut Oil DetoxCoconut Oil Cleanse Tips: Drink Your Water!More of our best posts: Learn about the unique benefits of a coconut oil detox – a short term cleanse that harnesses the power of coconut oil…
Table of Contents Why these ingredients in this homemade setting spray?How to Make Setting Spray?DIY Setting Spray for Makeup RecipeHow to Use this DIY Setting SprayMORE DIY BEAUTY RECIPES: This 4-ingredient homemade DIY setting spray recipe has a secret ingredient- so it doubles as a natural skin nourishing spray! This homemade setting spray keeps makeup…
Table of Contents How to Dilute Your Apple Cider VinegarHow Often to Use Your ACV Hair RinseACV Hair Rinse BenefitsAdding Herbs to Your ACV RinseApple Cider Vinegar Hair RinseIngredientsInstructionsNotesHow to Use Your ACV RinseMORE NATURAL BEAUTY POSTS: This herbal ACV rinse recipe can help restore the pH balance of your hair – which brings back…
Table of Contents So, what exactly is Dressing Your Truth?My Unique Type of beauty: DYT Type 3SMBeing My True Type 3 SelfIt’s More Than What You WearMore Healthy Living Articles:Pin this post below: I know you can’t see me, but I’m pretty much bursting at the seams with what I’m going to share. You’ve probably heard…
Table of Contents Homemade MicrodermabrasionDIY MICRODERMABRASION SCRUB RECIPEMORE NATURAL BEAUTY RECIPES: Ready for smoothe, exfoliated skin? This homemade DIY microdermabrasion scrub will do the trick. Microdermabrasion scrubs have smaller particles than typical facial scrubs. They slough off the dead skin cells to naturally reveal softer, smoother skin. Technically speaking, microdermabrasion is a cosmetic procedure performed…
Table of Contents Instructions for a Basic Raw Honey Mask for AcneHow Often to Use a Honey Face MaskBudget-Friendly BeautyMy 4 Honey Face Mask Recipes:1. Honey Mask for Acne2. Honey Face Mask for Dry Skin3. Honey Face Mask for Sensitive Skin4. Honey Mask for Scars and Dark SpotsQ: What honey is best for a honey…
Table of Contents DIY CHARCOAL MASK (WITHOUT GLUE)Tips for Your Charcoal Face Mask DIYHave you ever tried a Charcoal Face Mask before?More Homemade Beauty Recipes Like This: I have oily skin with enlarged pores, so I use a face mask about once a week. I love homemade masks that are super easy to make, and…
Table of Contents Why DIY Lip Balm is AwesomeMy Tips for How to Make Lip BalmLip Balm Recipe IngredientsLip Balm Recipe Instructions This simple homemade lip balm recipe is doable for everyone – and super cost effective. You can make it for less than $0.60 per tube, even with organic ingredients! When I first learned…
Table of Contents Why Use Whipped Coconut Oil in this Body Butter Recipe?DIY Whipped Body Butter FAQsCan you use a hand mixer for this recipe?What about a blender or food processor?Why is my whipped body butter hard?Does whipped coconut oil body butter?How to keep whipped body butter from melting?How do I make this DIY body…
Table of Contents Why a pumpkin face mask?DIY PUMPKIN FACE MASK RECIPEMore DIY Beauty Recipes: Nourish your skin this fall with a pumpkin face mask that exfoliates and soothes all at once. The nutrients in the pumpkin work the magic in this recipe! Why a pumpkin face mask? The main reason that this pumpkin face…
Table of Contents Does coconut oil burn fat?Is coconut oil weight loss just a fad?How to Use Coconut Oil for Weight Loss#1 Coconut Oil Metabolism#2 Balance Your Blood Sugar#3 Balance Candida and Yeast OvergrowthHow to Lose Weight with Coconut OilHow Much Coconut Oil for Weight loss?Where do I buy coconut oil?More of our best posts: Want…
Table of Contents Scary Stats about Toxic CleaningSupplies:All Purpose/General Natural DIY Cleaning RecipesKitchen Natural Cleaning RecipesBathroom Natural Cleaning RecipesFloors/Carpet Natural Cleaning RecipesLaundry Natural DIY Cleaning RecipesMore Natural Living Recipes: Ready to start cleaning naturally? Want to ditch the toxins and save some moolah? Here are all the DIY cleaning recipes you’ll ever need! I’ve compiled…
Table of Contents 21 DIY Sugar Scrub Recipes1. DIY Peppermint Sugar Scrub Bars from Happy Mothering2. DIY Gingerbread Sugar Scrub from Mommy Musings3. DIY Coffee Body Scrub from me!4. Homemade Chocolate Coconut Oil Sugar Scrub by How Sweet It Is5. How to Make Sugar Scrub Cubes from Hello Natural6. Lemon Honey Sugar Scrub from Happy…
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Table of Contents About the DIY Cuticle Oil Recipe Ingredients:DIY Cuticle Oil Recipe for Dry, Cracked CuticlesIngredientsInstructionsNotesMORE NATURAL HOMEMADE PRODUCTS: Are you stuck with dry, cracked nails and cuticles? This DIY oil will deeply soothe and moisturize to keep your nail bed healthy and strong. Winter was late this year, but she’s most definitely here. …
Table of Contents Why Use a Homemade Toner?Two Important Ingredients for Your DIY TonerHomemade Toner for Acne & Oily SkinIngredientsInstructionsNotesMore natural skincare ideas: Homemade toner for oily skin should be two things: simple and economical. No long list of required ingredients, and no sourcing ingredients all over town (or all over the internet!). And of…
Table of Contents 5 Ways You’ll Benefit from Daily Deep Breathing ExercisesDeep Breathing Exercise Basic RoutineTips for getting all those deep breathing benefits:Have you tried deep breathing exercises yet?More Resources for Stress-Free Living: Deep breathing exercises just might save your sanity. Check out your breathing the next time you feel angry, stressed or anxious. Chances are…
Table of Contents What makes this DIY coffee scrub recipe so effective?CoffeeSugarCoconut OilGingerFAQ for this Homemade Coffee Body Scrub RecipeHomemade Coffee Body ScrubIngredientsInstructionsNotesHOW TO USE YOUR HOMEMADE COFFEE SCRUBMore Posts Like This This DIY coffee body scrub recipe is a must-have in your homemade beauty stash. Forget spending hundreds of dollars at the spa to…
Table of Contents Why I Picked These Eyelash Growth Serum IngredientsNote: Do not get in your eyes!How long until you notice results?DIY Eyelash Growth SerumIngredientsInstructionsNotesWill you be trying this DIY Eyelash Growth Serum recipe? Tell me in the comments below! Do you want to pay $76 for an eyelash growth serum? If so, you’re totally…
Table of Contents Choosing the Best Carrier Oil for Your Sensual MassageEssential Oils with Aphrodisiac PropertiesCreate a Warming Massage OilDIY Sensual Massage Oil RecipeIngredientsInstructionsNotesMORE DIY BEAUTY RECIPES: A romantic massage is a great way to bond and spend quality time together as a couple. And it starts with the right massage oil recipe! This DIY…
Table of Contents How to Use This Recipe as a Foot SoakIngredients in this DIY Foot Scrub RecipeHomemade Peppermint Foot Soak and Scrub RecipeIngredientsInstructionsNotesMORE DIY BEAUTY RECIPES: This simple peppermint foot scrub can be used both as a foot soak and to exfoliate the feet. It’s soothing and cooling, and is the perfect home remedy…
