How to Eat Well, Live Healthy and Love Life with More Balance and Less Stress
Black oil for white teeth? Nope, I’m not kidding! This DIY recipe is perfect for natural teeth whitening. It combines the power of oil pulling with the stain-removing properties of activated charcoal and brightening essential oils for natural, pearly whites. My Natural Teeth Whitening Story I used to be obsessed with teeth whitening. I used…
This homemade horchata recipe is just as delicious as the horchata from restaurants, but with with way less sugar. With just a few simple ingredients, you’ll be able to sit back and relax with a tasty, creamy, and ice-cold beverage. Yum. We went to dinner at the local Mexican restaurant a few weeks ago. We…
Do you have tons of seasonal fresh blackberries right now? After a while, it gets a bit boring just eating them by the bucketful – hard to imagine, but I hear it’s true. 😉 Fortunately, I’ve gathered together over 48 Healthy Blackberry Recipes that you will love. I tried to find unique ways to use blackberries,…
The dreaded coffee jitters. We all know that uneasy, heart-racy coffee anxiety when we’ve had one too many cups. This may lead some to claim coffee is just plain bad for you, but for most people that’s not true (I’ve written before on the health benefits of coffee). The trouble probably isn’t that you’re drinking…
This 4-ingredient homemade DIY setting spray recipe has a secret ingredient- so it doubles as a natural skin nourishing spray! This homemade setting spray keeps makeup in place, even in hot humid conditions. You’re simply going to love using this multi-purpose beauty product this summer – even if you don’t wear makeup. In the summer,…
Honey for your skin is basically nature’s miracle, and these four raw honey face mask recipes are some of my favorite homemade recipes for nourishing my skin. These four honey face mask recipes use different additional ingredients, based on your skin type. They are all made with food-based ingredients that are probably in your kitchen…
This homemade pedialyte with fruit juice recipe is a wonderful way to boost your electrolytes, especially when you are ill. It’s great for both kids and adults to use and there are no food dyes or artificial flavors. It’s the perfect rehydration drink! If my kids get sick, I can almost guarantee you that it…
I’ve gathered together a list of over 60 healthy grill recipes for breakfast, lunch, and dinner. Summer is one of my favorite seasons: sun, heat, beaches, and good seasonal food. Of course, nothing symbolizes good weather and summer like beautiful day outside grilling! While traditional grilling recipes like burgers and ribs are great and all,…
