Looking for the best low calorie cookie recipes? You have come to the right place.
Being on a diet doesn’t mean you can’t enjoy yummy food – amiright?! Losing weight is all about calories in vs calories out and of course we always recommend losing weight only in a very healthy way, which means not restricting yourself completely from food you enjoy and love.
Just choosing healthier options and eating smaller portion sizes.
So with that in mind, we have found the 11 best healthy cookies recipes – with nutritional extras like fruits as well as being low carb, low sugar or high in protein. The best low calorie cookies out there!
11 Low Calorie Cookie Recipes That Are Easy!
1. Giant Chocolate Chip Cookies
Bigger isn’t always better, but there’s something mischievously fun about making a giant chocolate chip cookie.
And when I realized I could bake a giant cookie recipe in my beloved cast iron pan… well, I may never make “normal” cookies again.
Of course if you are restricting calories you can’t eat the entire giant cookie in one hit! There are 12 servings per giant cookie, meaning each cookie slice is only 33 calories! Portion control is everything and this is a great example of that. Of course this makes some yummy low calorie cookie dough too – just don’t eat too much!
Calories per serve – 33 calories
See recipe here.
2. Fig Cookies with 120 calories per serve
These fig cookies have a satisfying, chewy texture and a uniquely delicious flavor. These cookies are made with whole grain flour or whole wheat flour and are sweetened with dried figs. They’re loaded with fiber, essential nutrients, and antioxidants. They’re easy to make too!
At only 120 calories per serving, these cookies are a must try if you’re in the mood for a lighter dessert. These plant-based cookies are dairy free, egg free, and oil free.
They’re perfect when you’re in the mood for something a little different. If you have some dried figs in your pantry, definitely give these mouthwatering cookies a try!
Calories – 120 per serve
See recipe here.
3. Keto Crinkle Cookies
These keto crinkle cookies are thick, fudgy, and have a brownie texture. With only 2g net carbs, enjoy gluten-free cookies that are extremely easy and fun to make, perfect for the holidays!
Now tell me, who doesn’t love a delicious sugar-free cookie? With only 89kcal per serving, this recipe is perfect if you’re something sweet, and it’s great for any time of the year, especially around the holidays.
They are super fun to make, and kids will love helping out! I am a cookie lover, and for Christmas, I love to have tons of cookies prepared. And this healthy chocolate keto cookies recipe is one of the best I’ve eaten.
Calories – 89 per serve
See recipe here.
4. Low Calorie Mexican Pig Cookies
Marranitos (aka puerquitos or cochinitos de piloncillo) is a delicious Mexican pan dulce that tastes like a soft gingerbread cookie.
Unfortunately, the original marranitos from the panadería arenot suitable for anyone on a healthy diet as they are your typical sugar laden, refined white flour calorie bombs.
But with this special recipe, made with almond flour, pea protein and natural sweeteners, you can make healthy and nutritious marranitos with the same spicy-sweet flavor and fluffy texture as the original!
Everyone can enjoy them, without worries – so you can eat as many as you like, guilt-free, and feel like a kid again! They have only 133 calories per serving of 2 cookies, or 66 calories per cookie.
Calories – 89 per serve
See recipe here.
5. Spiced soft pumpkin cookies
These gently spiced soft pumpkin cookies are absolutely irresistible and very easy to make with just one bowl, one spoon and few simple, wholesome ingredients!
These healthy cookies main ingredients are pumpkin puree (just 1/3 cup), coconut flour and unflavored whey protein powder, so they are not only delicious, but also super nutritious and filling! Each keto pumpkin cookie contains less than 1 net carb (from natural sugars) and over 2 grams of protein, and only 38 calories!
These pumpkin spice cookies are low carb, gluten free, sugar free and keto friendly. They are also nut-free, egg-free, and can be made dairy-free by substituting the butter for coconut oil. A healthy cookie recipe which we love!
Calories – 38 calories
See recipe here.
6. Healthy chickpea cookies
These scrumptious “chickpea” cookies magically replace most of the calorie-filled butter used in most “typical” cookie recipes with a clever chickpea puree to slash the fat while adding loads of nutritious protein and fiber.
They’re chewy and satisfying (just like a “normal” cookie), but so much healthier, with just 72 calories in each nutrient-rich cookie! Definitely a guilt-free indulgence that you’ll crave all year ’round, but these yummy treats have with a peppermint-white chocolate flavor combo that’s perfect at the holidays, too.
Because, really, slashing calories at holiday time is tough … and more important than ever!
Calories – 72 calories
See recipe here.
See more: High protein chickpea recipes
7. 2-ingredient peanut butter cookies
See recipe here.
8. Peanut Butter and jam cookies
PB&J lovers this sweet treat is for you! Gluten-free peanut butter thumbprint cookies with raspberry jam make the best cookies.
The center of each cookie gets a dollop of fruity jam, and the base is a soft, sweet, and delicious 3-ingredient peanut butter cookie.
They are made with peanut butter, oat flour, maple syrup, and raspberry jam – that’s it!
Calories – 245
See recipe here.
9. Sugar-Free Nutella Thumbprint Cookies
Made these Sugar-free Nutella Thumbprint Cookies with almond flour and my easy-peasy homemade nutella. It’s a delicious, low-carb and gluten-free treat for any occasion!
Are you a fan of Christmas delights? If your taste aligns with mine, I’m certain you are. Despite our journey towards a healthier lifestyle, I firmly believe we can still relish yummy desserts.
That’s precisely why I’m excited to share this nutritious Christmas cookie recipe with you this week. I don’t want you to feel deprived during the festive season. If you’re craving a delightful treat, you’re in for a treat with these Nutella thumbprint cookies.
One of the best low fat cookies out!
Calories – 105
See recipe here.
10. Healthy 2 ingredient Banana Oat Fitness Cookies
This healthy 2-Ingredient banana oatmeal cookies recipe stands out for its simplicity, healthiness, and deliciousness with the minimal ingredient list: ripe bananas and oats.
These cookies are so healthy that you could even regard them as weight loss-friendly treats (just like those other low-calorie oatmeal cookies!). No, it’s not an oxymoron.
These little powerhouses not only reduce cholesterol levels, helping to prevent heart disease and diabetes, but they also provide sustained energy thanks to their rich source of complex carbs and essential nutrients, keeping you fueled throughout the day.
Bananas share a similar reputation, often favored by athletes. They’re not only a great source of healthy carbs but also play a significant role in boosting potassium levels. The beauty of potassium lies in its ability to decrease the occurrence of muscle cramps, which can be a real lifesaver on a demanding day.
This is precisely why these cookies can double as a satisfying breakfast option!
Only 43 calories per serving!
Calories – 43
See recipe here.
11. Low-carb Cranberry Thumbprint Cookies
Delicious Low-carb Cranberry Thumbprint Cookies made with almond flour, butter, vanilla extract, natural sweetener and homemade cranberry sauce/jam.
It’s gluten-free, sugar-free and tastes amazing!
Creating these Low-carb Cranberry Thumbprint Cookies is a breeze, though I must mention that the dough can be somewhat crumbly, making it a bit challenging to handle. However, this shouldn’t pose a major issue. It’ll come together as you press it with your fingers. Before baking, shape the cookie dough into balls, then use your thumb to create an indentation in each one.
You may notice some minor cracks as you press your thumb in, but again, it’s nothing to fret about. Simply smooth out any cracks with your fingers, and don’t be concerned if a few remain. It’s perfectly acceptable. One of our favorite low fat cookie recipes.
Calories – 76
See recipe here.
FAQ
What type of cookie has the least calories?
Among cookie varieties, the one with the least calories is typically the basic sugar-free or low sugar cookie recipes or almond-flour-based cookie. These minimalistic options often have fewer fats and sugars, resulting in a lower calorie count.
What type of cookie is the heathiest?
The least unhealthy cookie options are typically those made with whole grains, nuts, seeds, and natural sweeteners like honey or maple syrup.
Varieties such as oatmeal cookies with added nuts or seeds provide fiber, healthy fats, and essential nutrients while minimizing refined sugars and processed ingredients, making them a nutritious choice.
Can cookies be eaten while on a diet?
Yes, cookies can be part of a diet when consumed in moderation and as part of a balanced eating plan.
Opt for healthier cookie options, like those with whole grains, reduced sugar, or natural sweeteners. Portion control and mindful indulgence are key to enjoying cookies while maintaining a diet’s goals.
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Do you have a favorite low sugar cookie recipe we missed? We’d love to hear from you! Let us know in the comments below:
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Bett is living her best Nourished Life which is chemical free and non toxic! I will help you find the best alternatives to help your family be the healthiest versions of themselves!
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