How to Make Cucumber Water
The benefits of cucumber water include healthy skin, hair and nails; as well as electrolyte-rich hydration to cool you on a hot summer day! It's easy and in expensive to make this cucumber water recipe.
Servings 8 cups
- 8 cups pure water
- 2 cucumbers, sliced thin (about 2 cups)
- 1/8 teaspoon sea salt (or just a pinch)
Add cucumbers and sea salt to a large pitcher or jar.
Pour water over cucumber.
Stir and cover.
Refrigerate for at least four hours or overnight to infuse flavors.
Keep refrigerated. Drink within 3 days.
Add 1-2 lemons, thinly sliced.
Same as lemon, but with the zip of lime flavor (I love lime!).
Add 10-12 sprigs of fresh mint. Mint is especially cooling for the summertime.
Combine the mint and lime for a mojito flavored cucumber water recipe!
Add 1 cup of fresh raspberries. You can use other berries as well — blueberries and strawberries are both great choices, too.
Serving: 1cup | Calories: 9kcal | Carbohydrates: 1g | Sodium: 50mg | Potassium: 102mg | Sugar: 1g | Vitamin A: 55IU | Vitamin C: 2.4mg | Calcium: 18mg | Iron: 0.2mg