The benefits of cucumber water include healthy skin, hair and nails; as well as electrolyte-rich hydration to cool you on a hot summer day! It's easy and in expensive to make this cucumber water recipe.
Add cucumbers and sea salt to a large pitcher or jar.
Pour water over cucumber.
Stir and cover.
Refrigerate for at least four hours or overnight to infuse flavors.
Keep refrigerated. Drink within 3 days.
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OPTIONAL FLAVORS
Cucumber-LemonAdd 1-2 lemons, thinly sliced.Cucumber-LimeSame as lemon, but with the zip of lime flavor (I love lime!).Refreshing MintAdd 10-12 sprigs of fresh mint. Mint is especially cooling for the summertime.Cooling MojitoCombine the mint and lime for a mojito flavored cucumber water recipe!Pink Raspberry-CucumberAdd 1 cup of fresh raspberries. You can use other berries as well — blueberries and strawberries are both great choices, too.