Fresh Ginger Tea for Digestion Problems
Fresh ginger tea tastes spicy and delicious -- and you know you're drinking a quality tea when you make it yourself fresh! Feel free to make larger batches ahead of time if needed.
Servings 2
Calories 36kcal
Ingredients
- 1 tablespoon fresh grated or thinly sliced ginger
- 2 cups filtered water
- 1 tablespoon raw honey
- 1 tablespoon lemon juice
Instructions
- Peel your fresh ginger root, slice or grate until you have about a tablespoon.
- Bring water to a boil and pour over your ginger in a bowl or cup.
- Cover and steep for about 10 minutes.
- Add honey and lemon if desired and enjoy!
Notes
- When you finely grate the ginger, it released more flavor and benefits into your tea.
- If you can't get fresh ginger, use 1/2 teaspoon of ground ginger per cup if desired.
Nutrition
Calories: 36kcal | Carbohydrates: 9g | Sodium: 13mg | Sugar: 8g | Vitamin C: 2.9mg | Calcium: 8mg