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Fresh Ginger Tea for Digestion Problems

Fresh ginger tea tastes spicy and delicious -- and you know you're drinking a quality tea when you make it yourself fresh! Feel free to make larger batches ahead of time if needed.
Course Beverage
Cuisine Herbal
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 36kcal
Author Elizabeth Walling

Ingredients

  • 1 tablespoon fresh grated or thinly sliced ginger
  • 2 cups filtered water
  • 1 tablespoon raw honey
  • 1 tablespoon lemon juice

Instructions

  • Peel your fresh ginger root, slice or grate until you have about a tablespoon.  
  • Bring water to a boil and pour over your ginger in a bowl or cup.
  • Cover and steep for about 10 minutes.
  • Add honey and lemon if desired and enjoy!

Notes

  • When you finely grate the ginger, it released more flavor and benefits into your tea.
  • If you can't get fresh ginger, use 1/2 teaspoon of ground ginger per cup if desired.

Nutrition

Calories: 36kcal | Carbohydrates: 9g | Sodium: 13mg | Sugar: 8g | Vitamin C: 2.9mg | Calcium: 8mg